You can be super strong learning this .

Time is running with its fast speed and with this time everything is running fast leaving behind things and people who could not run with this fast time. Today everywhere you see development in technology, infrastructure, facilities, and services and in other areas too, with this development the standard of people’s living is also developing but with this, one thing is also developing and increasing and that thing is crime. You see that that time has gone when people came to help others and there were not robberies, loot and other criminal activities as today are, not to a higher extent that in nowadays’ world prevails.

The crime is rapidly increasing and there are multiple facets of it and because of this crime and criminals some innocent people are become prey to it but you know or ever you think that what is the reason behind it that people very easily come into these criminals’ hand? Perhaps the reason is; that you are weak or not that much physically strong to fight them or save yourselves. You have to be strong to save yourselves from these people because for your safety you could not depend on others.

vhw clubSo now the question comes how to build yourselves? There are many forms and fighting methods that can help you to build and develop yourselves. You should keep in mind that you learn these methods only for your safety, not to harm others. One of the best of them is wrestling. It is an old sport from ancient times and also effective to make you strong and fit, for it you can join any wrestling club and get trained there by a qualified coach.

You can also join a summer wrestling camp near your town if it is arranged or can go to other town to join it. There are many camps arranged during summer time and done by a qualified coach and one thing you should also keep in mind that whenever you join you always train under a qualified coach.

There are many styles and forms of wrestling popular and one of them is freestyle wrestling. It is a type of amateur wrestling that is practiced around the world and also contested in Olympic Games. In this type of wrestling one has to throw and pin down an opponent to a mat, which is its main ultimate goal. It is a complete style of stand-up wrestling which brings traditional wrestling and Judo and Sambo techniques too.

You can get training in it by joining summer camp in long island which is soon going to be arranged where coach like Vougar and other will come to teach you.

So join this summer camp and do wrestling in long island and save yourself and others and make yourself fit and strong to fight anything. On the other hand physical activity like this one also develops self confidence and more than that learning it you have the chance to enter into Olympic Games and perhaps may win a gold medal. On the whole wrestling has many benefits.

 

 

 

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Vougar Oroudjov : Wrestling at its best

Vougar Oroudjov was born in Russia in 1971. He competed in both the 1992 Summer Olympics, for the Unified Team, and the 1996 Summer Olympics, taking third and fourth respectively. In Russia, Vougar was the 2 time freestyle world champion as well as bronze medal winner in the 1992 Olympics. He came to the United States in 2000 to establish his career and provide a future for his wife and children. Vougar worked for many years personally training eager students from California to New York, the skills of wrestling.

Six years ago Vougar opened his very own wrestling club on long island,

nassau wrestling countyVHW : Vougar’s Honor Wrestling Club located in Syosset, N.Y. Vougar started training children of all ages ranging 7- 18yrs through college .He wanted all children to have a place where they can learn wrestling, develop athletically, and learn honor, respect, and discipline for themselves and others. Vougar also works with children who have special needs. For the past 13 years, Vougar has been working as one of the wrestling coaches at Nassau Community College.

Vougar not only works hand in hand with his students during the wrestling seasons, but he also gives his time, knowledge and experience. He helps his students during the crucial college application process. He advises his students of colleges that offer the ideal situations, where they can prosper not only in wrestling, but also with their future endeavors. His students have had acceptances to such Ivy league Universities as, Harvard, Cornell, American, Northwestern, Ohio State, Indiana ,Michigan, NYU and Hofstra, just to name a few.

Vougar has three boys of his own. Nick, the eldest, (Nick Arujau) is a three-time state champion from New York (2008, 2009, 2010) who continues his wrestling career and education at Cornell University. Nick was also awarded a full Scholarship at American University. Vito, 13years, was recruited from 8th grade middle school to be the 100 lb varsity starter at his high school. George will be coming of age to wrestle soon enough and his dream is to beat his Dad’s record.

Vougar doesn’t just work, he lives his career. He works 12 months, seven days a week. He runs a summer program for children of all ages. He is committed to his family. His love, honor and respect, transcends to all.